Fuel leadership.
Perform at your peak.

Evidence-based nutrition programs for executives, teams and organisations who want to

think sharper, feel energised and lead stronger.

Trusted by leading organisations

As seen on
Who We Are

The Biting Truth in Action

Our FOunders

Anna Debenham

Accredited Practising Dietitian, Co-founder of The Biting Truth.

Anna leads The Biting Truth’s corporate wellbeing programs and is a recognised media spokesperson and university lecturer.

Our FOunders

Alex Parker

Alex is an Accredited Practising Dietitian, media nutritionist, guest speaker, mum and co-founder of The Biting Truth.

Alex combines clinical experience and real-world practicality to help workplaces and schools create sustainable wellbeing cultures.

Our Podcast

Listen to The Biting Truth Podcast

Honest, evidence-based conversations about nutrition and wellbeing with Australia’s leading dietitians.

Recipes

Dietitian-approved Recipes

Get Our Free Meal Planning Guide

Receive a 10% off coupon code for all our online products as well as a FREE meal planning eBook!

Follow our Instagram @thebitingtruth

Ready to fuel your performance?

Let’s chat about how nutrition can elevate your team’s energy and focus.