An investment in the health of your employees is money well spent.

The Biting Truth is a team of Accredited Practising Dietitians and Nutritionists that provide evidence-based nutrition education for employers and employees. Our programs are customised to meet your needs.

Nutrition Seminars & Workshops 

We are experts at creating engaging and educational nutrition and health sessions to motivate your staff to achieve optimal wellbeing. You can choose from our list of sample topics below or request a customised presentation created to meet your company’s specific needs. 


  • Eating Well for Busy Corporates
  • Energising Your Mind and Body
  • Eating to Stay in Shape
  • Debunking Diet Myths
  • Healthy Cooking: Boosting Flavour and Cutting Calories
  • Dining Out: Healthy Options When Eating Out
  • Snacking At Work
  • Sports Performance
  • Family Nutrition

Experiential Breakfasts & Lunches

This is a hands-on session with a dietitian, which looks at how to build a healthy meal, how much you should be eating and how to make healthy food taste great. Participants will walk away with a variety of practical tips and tricks as well as recipe ideas and resources.

A delicious and nourishing meal will provided for each participant. 

Individual Nutrition Counselling 

Employees can enjoy a private consultation with an Accredited Practising Dietitian. Our consultations encourage long term healthy eating changes through simple and practical advice.

Examples of areas our dietitians can assist:

  • General healthy eating
  • Weight management
  • Diabetes mangement
  • Cholesterol management
  • Hypertension
  • Allergies and intolerances
  • IBS
  • Sports nutrition
  • PCOS
  • Women’s healthy

Nutrition Booth

We provide interactive table displays with engaging themes to capture attention and increase awareness of nutrition and healthy hot topics. A dietitian will be present to provide education and offer individualised nutrition tips for employees. This includes live cooking demonstrations and food samples.

Interactive Supermarket Tour

Enjoy a guided tour down the supermarket aisles with one of our Accredited Practising Dietitians. Learn how to make healthier choices decipher food labels, and plan family-friendly meals. You will receive a healthy shopping list and healthy shopping guide resource.

corporate nutrition
Corporate wellness
Corporate wellness
Corporate wellness
Corporate wellness
Corporate wellness

Why Invest In Health?

Our busy and fast paced lifestyle does not always permit healthy eating and regular exercise.

An investment in the health of your employees is money well spent and a nutrition wellness program from The Biting Truth can result in:

  • Greater staff retention
  • Improved workplace morale
  • Decreased absentee days
  • Increased productivity
  • Increased quality of work

Our commitment:

  • To provide evidenced-based nutrition wellness
  • To engage your group of employees
  • To provide practical dietary recommendations
  • To provide take home resources and recipes

Would You Like to Work With Us?

Please complete the form below and we’ll be in touch.

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