The Biting Truth is a team of Accredited Practising Dietitians and Nutritionists that provide sciebce-based nutrition education for employers and employees. Our programs are customised to meet your needs.
We are experts at creating engaging and educational nutrition and health sessions to motivate your staff to achieve optimal wellbeing. You can choose from our list of sample topics below or request a customised presentation created to meet your company’s specific needs.
- Mood & Food: What is the Link?
- Nutrition for Performance
- Eating Well for Busy Corporates
- Nutrition: Understanding the Science
- Eating to Stay in Shape
- Debunking Diet Myths
- Dining Out: Healthy Options When Eating Out
- Family Nutrition
Experiential Breakfasts & Lunches
This is a hands-on session with a dietitian, which looks at how to build a healthy meal, how much you should be eating and how to make healthy food taste great. Participants will walk away with a variety of practical tips and tricks as well as recipe ideas and resources.
A delicious and nourishing meal will provided for each participant.
Employees can enjoy a private consultation with an Accredited Practising Dietitian. Our consultations encourage long term healthy eating changes through simple and practical advice. We can measure weight, height, BMI, waist circumference, blood pressure.
Examples of areas our dietitians can assist:
- General healthy eating
- Weight management
- Diabetes mangement
- Cholesterol management
- Allergies and intolerances
- IBS / gut health
- Sports nutrition
- Women’s healthy
Food and Beverage Review
Our team of accredited dietitians can review your current food and beverage offering and provide a comprehensive analysis and recommendations. We will ensure that the food and beverages you offer your employees are healthy, appealing and always varied. We understand that food affects mood and performance and we aim to educate office works around making healthier choices.
Clients We’ve Worked With
Why Invest In Health?
Our busy and fast paced lifestyle does not always permit healthy eating and regular exercise.
An investment in the health of your employees is money well spent and a nutrition wellness program from The Biting Truth can result in:
- Greater staff retention
- Improved workplace morale
- Decreased absentee days
- Increased productivity
- Increased quality of work
- To provide evidenced-based nutrition wellness
- To engage your group of employees
- To provide practical dietary recommendations
- To provide take home resources and recipes
Would You Like to Work With Us?
Please complete the form below and we’ll be in touch.