by The Biting Truth | Jan 9, 2024
Teriyaki Salmon Bowl Serves: 2 | Prep time: 10 minutes | Cook time: 15 minutes Ingredients 2 salmon fillets, skin removed, diced 1.5 cup cooked brown or white rice 5 cups veggies (eg carrot, cucumber, cabbage, edamame, zucchini) 1/2 avocado Toppers: shallots,...
by The Biting Truth | Aug 23, 2022
One Pot Creamy Mushroom Pasta Serves: 4 | Prep time: 10 minutes | Cooking time: 20 minutes Ingredients 250g uncooked pulse pasta (or any pasta) 3 tablespoons extra virgin olive oil 1 brown onion, finely chopped 500g sliced mushrooms, sliced 3 garlic cloves, crushed 2...
by The Biting Truth | Jun 13, 2022
Warming Chicken & Corn Soup Serves: 4 | Prep time: 10 minutes | Cook time: 30 minutes Ingredients 1 tbsp extra virgin olive oil 3 garlic cloves, crushed 1 leek, finely sliced 1 carrot, finely diced 2 sticks celery, finely diced 400g chicken breasts fillets 1L salt...
by The Biting Truth | May 24, 2022
Chicken & Sweet Potato Tray Bake Serves: 4 | Prep time: 10 mins | Cook time: 50 mins Ingredients 500g sweet potatoes (approx 2 medium sweet potatoes), peeled and cut into 2cm chunks 2 red onions, cut into wedges 8 garlic cloves, unpeeled 2 tsp dried thyme 1 tsp...
by The Biting Truth | Dec 17, 2021
Grilled Corn & Pineapple Salad Serves: 6 | Prep time: 10 mins | Cook time: 8 mins Ingredients 1 tbsp extra virgin olive oil ½ small red onion, diced ½ tsp ground paprika Pinch ground coriander 1 cob of corn, husk removed, corn kernels removed 1 baby cos lettuce...
by The Biting Truth | Dec 16, 2021
Pineapple Glazed Ham Prep time: 20 mins | Cook time: 1.5 hours Ingredients 4kg ham Cloves, to decorate Glaze 1 medium pineapple, peeled and cored ⅓ cup maple syrup ½ cup brown sugar 2 tbsp Dijon mustard 1 tbsp wholegrain mustard ½ tsp ground cinnamon ½ tsp allspice...
by The Biting Truth | Nov 4, 2021
Balsamic Roasted Tomatoes with Salmon & Risoni topped with Herby Breadcrumbs Serves: 2 | Prep time: 5 minutes | Cook time: 25 minutes Ingredients 1 ½ punnets cherry tomatoes 3 spring onions, chopped 3 garlic cloves, chopped 3 tsp dried herbs (e.g. oregano, thyme,...
by The Biting Truth | Aug 10, 2021
Crispy Roast Potato Wedges Method 4 white potatoes, peeled 2 tbsp extra virgin olive oil Pinch Italian herbs or oregano Pinch paprika Salt, to season Pepper, to season Method 1 Preheat oven to 200°C fan forced. Line a tray with baking paper. 2. Bring a pot of salted...
by The Biting Truth | Aug 1, 2021
Glazed Salmon & Zucchini Skewers Salmon is one of our favourite proteins for weeknight meals. Although we do love how easy and delicious it is just to grill salmon with some extra virgin olive oil, lemon and spices, we also like mixing things up – there are so...
by The Biting Truth | Apr 22, 2021
Honey Mustard Roast Vegetables Serves: 4 | Prep: 5 mins | Cook: 45 mins Ingredients 1 medium sweet potato 1 red onion 3 white potatoes 1/2 butternut pumpkin Extra virgin olive oil 1 tbsp honey 2 tsp Dijon mustard 2 tsp whole grain mustard Salt and pepper, to season...
by The Biting Truth | Mar 23, 2021
Red Coconut Salmon Curry Serves: 2 | Prep time: 10 mins | Cook time: 20 mins Ingredients To prepare the salmon: 2 x Huon Aquaculture salmon fillets, skin-off 1 teaspoon curry powder 1 garlic clove, crushed 1/2 tsp salt 1 tbsp olive oil To prepare the curry...
by The Biting Truth | Feb 22, 2021
Peanut Chickpea Curry Serves: 3 Ingredients 1/2 cup light coconut milk 1/2 cup natural peanut butter 2 tbsp lime/lemon juice 2 tbsp soy sauce 1 tsp honey 2 garlic cloves, crushed 1/2 cup water 4 handfuls spinach 1 can of chickpeas, drained and rinsed 1 brown onion,...
by The Biting Truth | Feb 22, 2021
Garlic & Ginger Salmon Stir-Fry Serves: 2 | Prep time: 5 mins | Cook time: 15 mins Ingredients Extra virgin olive oil 2 Huon Salmon portions, cut into small (~2cm) pieces 90g Soba Noodles 2 cloves garlic, crushed 1/2 head broccoli, cut into florets 3 spring...
by The Biting Truth | Jan 28, 2021
Dukkah Crusted Salmon Fillets with Zesty Veggies Serves: 2 | Prep time: 10 mins | Cook time: 10 mins Ingredients 1 cup cooked brown rice 2 Huon Salmon-To-Go fillets 2 tbsp dukkah 1 punnet cherry tomatoes 2 tbsp extra virgin olive oil 2 tbsp white wine vinegar 200g...
by The Biting Truth | Dec 19, 2020
Honey Mustard Glazed Salmon with Zucchini Salad Serves: 6 | Prep: 15 mins | Cook: 20 mins Ingredients 1kg Fresh Huon Salmon Fillet (Premium Grade) ¼ cup wholegrain mustard 1 tsp dijon mustard 11/2 tbsp honey 3 garlic cloves, minced 2 tbsp white wine vinegar ½ tsp...
by The Biting Truth | Nov 24, 2020
Salmon Poke Bowl Serves: 2 | Prep: 15 mins Ingredients 200g fresh Huon salmon, skin off, cubed 3/4 cup uncooked brown rice 1 small carrot, finely cut into matchsticks ½ cucumber, sliced ½ cup edamame beans 1 avocado, sliced 1 cup spinach 1 spring onion, finely sliced...
by The Biting Truth | Oct 31, 2020
Garlic & Herbed Baked Salmon with Greens and Potatoes Serves: 4 | Prep time: 15 mins | Cook time: 20 mins Ingredients 8-10 baby potatoes, halved 1 tablespoon extra virgin olive oil 4 x Huon salmon portions (skin off) 2 bunches asparagus, trimmed 1 head broccoli,...
by The Biting Truth | Oct 7, 2020
Turmeric Rice Salad Bowl Serves: 2 | Prep time: 10 mins | Cook time: 30 mins Ingredients 1 tbsp extra virgin olive oil 3/4 cup uncooked basmati rice 1 tsp McCormick Organic Turmeric 2 cups salt reduced chicken stock 1 cup cherry tomatoes, halved 2 tbsp kalamata...
by The Biting Truth | Oct 24, 2020
Lentil, Feta & Spinach Salad Serves: 4 | Prep time: 10 mins Ingredients 120g baby spinach 1 x 400g canned brown lentils 1 punnet cherry tomatoes 1 avocado, diced 2 tbsp capers 2 cups cooked brown rice 1/2 cup feta, crumbled Lemon, cut into wedges (to serve) 3...
by The Biting Truth | Sep 17, 2020
Bibimbap Serves: 4 | Prep time: 10 mins | Cook time: 20 mins Ingredients 3/4 cup uncooked black rice 2 tbsp sesame oil 2 tbsp soy sauce 2 tbsp Ginger Paste 250g shitake mushrooms 2 cups baby spinach 2 cups cabbage, sliced 1 zucchini, finely diced 400g lean beef mince...