Accredited Practising Dietitians
Health & Wellbeing Consultants
We’re Anna & Alex – a pair of no-nonsense dietitians who founded The Biting Truth because we believe people deserve the truth when it comes to nutrition. There are plenty of fads in the world, eat this – don’t eat that. The truth is, you can eat ALL kinds of foods and still be healthy and fit. We use simple science to empower individuals to make better food and health choices. We are scientists and skeptics who love exposing nutritional myths and helping people separate science from pseudoscience.
We love educating people about nutrition and we work with a range of businesses and organisations to do so! To read more about our services, click here.
What We Do
E-Book: Healthy School Lunchbox
- Over 25 child-friendly, nutritionally balanced recipes.
- Step-by-step guide on how to pack a nutritionally balanced lunch.
- Easy to make recipes, wholesome and simple ingredients.
- Even the fussiest easters will enjoy these recipes.
- All recipes are nut-free.
The Latest on our Blog
Falling short of your Vitamin B12 requirements can have serious and permanent consequences – so listen up for a run down on this vital nutrient.read more
When it comes to nutrition, getting the basics right is the most important, which is why we have created this Healthy Eating Cheatsheet.read more
Knowing when to start solids and what foods to start with is confusing. If you’re seeking reliable, science-based advice on Introducing Solids read more.read more
Free Recipe eBook
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