School Nutrition Programs
All children deserve the opportunity to learn about food and healthy eating habits while they’re young, to set them up on the right path for life. We work closely with primary schools and high schools to help prioritise nutrition to empower children to adopt a balanced and healthy relationship with food so that they can become the best version of themselves.
Our sessions are developed in fun and interactive ways, that engage children and encourage them to take an active interest in food and nutrition. Our sessions are fully tailored for different year groups.
Nutrition Workshops for Primary School Aged Children
Children today are presented with more food choices than ever before, but encouraging children to eat ‘fruit and veg’ is no easy task – just ask any parent! Our workshops incorporate both theory and interactive methods to engage children. We are creative thinkers and can translate complex nutrition science into easily digestible content to educate and effect behaviour change. These workshops are packed with nutrition visuals and incorporate fun activities, story telling, food tasting and colourful props.
We can tailor nutrition workshops for Early Stage 1 (Kindergarten), Stage 1 (Years 1 & 2), Stage 2 (Years 3 & 4) and Stage 3 (Years 5 & 6).To learn more about our Nutrition Workshops for Children please get in touch here.
We can work closely with your staff to review and provide recommendations on how to improve the overall nutritional value of your food offering. We can help to ensure that your canteen offering meets current government guidelines.
To learn more about our Canteen Reviews please get in touch here.
Nutrition Workshops for High School Students
Our Nutrition Workshops for High School Students are curriculum focused and cover the latest topics and science in nutrition. The sessions range from 45 minute to half day sessions and are run by qualified Accredited Practising Dietitians and Sports Dietitians.
High School Workshops
- Healthy Snacking
- Eating Well for the HSC
- Eating to Optimise Academic Performance
- The Low Down on Sugar
- Label Reading
- Myth Busting
- FAD Diets
Sports Nutrition Workshops
We provide workshops for specific sports and for elite athlete groups on a variety of topics including:
- Eating for Optimal Performance
- The Role of Carbohydrates and Proteins for fuel and performance
- Nutrition strategies for pre and post competition
- Recovery Nutrition
- Drinks and Hydration
To learn more about our High School Nutrition Workshops please get in touch here.
Parent Seminars & Workshops
Our parent seminars are the ideal opportunity to inspire parents to provide healthy lunch boxes and support your school’s efforts in instilling healthy habits and optimal learning.
To learn more about our Parent Seminars and Workshops please get in touch here.
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