Healthy Pancakes

Healthy Pancakes

Serves 1 |Prep time 5 minutes | Cook time 10 minutes

Ingredients

  • Extra virgin olive oil (to spray)
  • 1 ripe banana
  • 2 tablespoons almond meal
  • 1 tablespoon chia seeds
  • 1 egg
  • ½ teaspoon baking powder
  • Greek yoghurt, fresh fruit and seeds to serve

 

Method

1. Heat a pan over a medium heat and spray with cooking oil.

2. Add banana, almond meal, chia seeds, egg and baking powder to a blender and blend until smooth.

3. Pour the mixture into the pan to make 3 pancakes.

4. Cook for 3-4 minutes a side, or until golden on each side.

5. Serve with Greek yoghurt, fresh fruit and seeds.

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