Latest Posts

Top Places to Eat in Melbourne

We’re a pair of foodies and dietitians who went on a somewhat ‘healthy’ food safari around Melbourne. Here are our top places to eat in Melbourne. Enjoy!

read more

Fish Oils: Friend or Foe?

Fish oils are rich in anti-inflammatory healthy fats and help with autoimmune and inflammatory disorders. Here are the pros and cons of taking supplements.

read more

8 Foods for Glowing Skin

Abs aren’t the only things made in the kitchen; clear, beautiful skin can be, too! That’s why we’ve put together our top 8 foods for a glowing complexion.

read more


The Biting Truth are leading nutrition experts whose mission is to empower you with the knowledge and confidence to make better food and health choices.

Pin It on Pinterest

Share This

Sign Up To Get Free eBook!


Join our mailing list and receive a FREE copy of our 'Easy & Delicious Treats' eBook!

You will also get exclusive recipes, nutrition tips, giveaways & lots more delivered straight to your mailbox.

Thank you. Check your email to download your eBook!