Accredited Practising Dietitians &
The Biting Truth are a team of two Accredited Practicing Dietitians, whose aim is to empower individuals to achieve optimal health and wellbeing through good nutrition. The Biting Truth uses innovative and creative themes to deliver up-to-date, evidenced based, health and nutritional advice.
The Biting Truth shares daily posts of recipes and fresh produce as a means to deliver their knowledge and inspire individuals in their bid to lead a more nutritionally enriched life. It focuses on the consumption of readily available, seasonal and affordable ingredients.
The Biting Truth are apostles of the mantra that all foods form part of a balanced diet – that ‘balance’ varies from person to person, and their role is to help you get that balance right. They are not advocates of outright elimination or restriction, focusing instead on moderate and long-term changes. Having undertaken a five year university degree, Anna and Alex appreciate the value of accurate, scientific and evidenced-based advice.
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