Anna & Alex
Accredited Practising Dietitians
Hi there! We’re Anna and Alex, the masterminds behind The Biting Truth. Our mission is to use innovative and creative themes to deliver up-to-date, evidenced based, health and nutritional information. We focus on the consumption of readily available, seasonal and affordable ingredients. You can find us on Instagram and Facebook sharing daily posts of recipes and fresh produce as a means to deliver our knowledge and inspire you in your bid to lead a more nutritionally enriched life.
We are apostles of the mantra that all foods form part of a balanced diet – that ‘balance’ varies from person to person, and our role is to help you get that balance right. We are not advocates of outright elimination or restriction, focusing instead on moderate and long-term changes.
We offer a range of nutrition-related services including:
- Nutrition consulting for businesses
- Media writing and speaking
- Nutrition seminars/presentations
- Individual and group dietitian consultations
- Food photography and Styling
For more information on how we might be able to work with you, click here.
The Latest on our Blog!
There is an increasing amount of research pointing to the importance of prebiotics and probiotics for our overall health and wellbeing.read more
Knowing what to eat and drink on race day can get quite technical so we’ve broken it down with some simple tips to help get you over the line!read more
If you’re confused whether or not you should be going dairy-free, we don’t blame you! Let’s have a look at some common dairy myths.read more