Australia's Leading Dietitians

Helping your organisation reach their full potential through nutrition

Learn More About The Biting Truth

Choose the path that’s right for you:

Corporates

Australia’s leading providers for employee nutrition programs.

High Schools

We deliver nutrition workshops for students in years 7 – 12 and staff.

Childcares

Nutrition Presentations

We review and develop customised menus for childcares.

Parents

Help your little one achieve optimal health with our online program.

Our Partners

Our Founders

Anna Debenham
Accredited Practising Dietitian, Co-founder of The Biting Truth.

Anna is a highly sought after guest speaker and media nutritionist. Anna is a guest lecturer at The University of Sydney and provides regular comment for Triple J’s Hack program as well as other media and publications.

Alex Parker
Accredited Practising Dietitian, Co-founder of The Biting Truth.

Alongside her passion for corporate nutrition, Alex has a keen interest in working with parents to provide inspiration for nourishing their family. Alex has featured as part of Channel 7’s Sunday Night program and A Current Affair and provides regular commentary for some of Australia’s largest publications.

The Biting Truth Nutrition Podcast

 

Dietitian’s Anna and Alex from The Biting Truth bring you a weekly podcast covering all things you want to know about food and nutrition. This podcast breaks through the confusion giving you nutrition you can trust.

The Latest on our Blog

6 Foods That Are Negatively Impacting Your Sleep

6 Foods That Are Negatively Impacting Your Sleep

While we often discuss the foods that promote a good night's sleep, we tend to overlook foods that could be sabotaging our sleep. Certain foods act as stimulants, contain additives or affect fluid balance and hydration that can interfere with sleep. Let's delve into...

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The Best Cooking Oils: A Dietitian’s Guide

In the wide world of cooking, oil plays a starring role, adding flavour, texture and a dash of nutrition to our favourite dishes. But here's the scoop: not all oils are created equal. Choosing the right one can make all the difference in how your food tastes and how...

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The Best Diets to Lower Your Cholesterol

The Best Diets to Lower Your Cholesterol

Are you putting off your routine cholesterol check with your doctor because you’re scared of what you might see? You’re not alone. More than 1 in 8 Aussies have high blood cholesterol, an increase of over 6% in the last ten years. Read on to learn about the role of...

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