Nutrition Consulting

Kids Nutrition

Seminars & Presentations

Anna & Alex. Accredited Practising Dietitians and Nutrionists

Anna & Alex
Accredited Practising Dietitians

Our mission is to use innovative and creative themes to deliver up-to-date, evidenced-based, health and nutritional information. We focus on the consumption of readily available, seasonal and affordable ingredients. You can find us on Instagram and Facebook sharing daily posts of recipes and fresh produce as a means to deliver our knowledge and inspire you in your bid to lead a more nutritionally enriched life.

We are apostles of the mantra that all foods form part of a balanced diet – that ‘balance’ varies from person to person, and our role is to help you get that balance right. We are not advocates of outright elimination or restriction, focusing instead on moderate and long-term changes.

 What We Do

Nutrition Consulting for Businesses

Media Writing & Speaking

Nutrition Seminars & Presentations

Individual & Group Consultations

Food Photography & Styling

Social Media Collaborations

What Our Customers Are Saying

Don’t take it from us, let our customers do the talking!

Anna & Alex have a way with words. As key contributors to THE UPSIDE Life Blog, The Biting Truth was able to structure scientific nutritional information into engaging, informative and applicable articles for our readers. The girls worked diligently and consistently offered great new articles to our highly engaged readers. It was a pleasure working with them and I can’t wait to see what they do in the future!

Hazal Alkac

Marketing Manager, The Upside

It was a very informative and interesting presentation. Everyone was listening intently and I think the questions would have continued for ages afterwards if we hadn’t had to move on to the next activity, even the most experienced coaches were involved and focussed.

Sue Walters

Manager, North Shore Rowing Club

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